UNBOUND
AND SOARING
a path to freedom from emotional abuse
Listen and subscribe wherever you get your podcasts
so you never miss an episode:
After 17 years in an emotionally and psychologically abusive relationship,
your host Gala is dedicated to sharing all that she has learned since leaving to help others get out sooner!
Speaking with special guests, we will share and learn everything from
what is considered abuse to rebuilding a beautiful life after.
We speak with therapists, share experiences, discuss safety plans, gaslighting,
parental alienation, coercive control, how to ground yourself through it all, and more.
Learn more here:
Hi!
I'm Gala
The biggest thing that helped me break free from a mentally abusive relationship was finally opening up about what was happening after years of isolation and thinking there was something wrong with me. I am committed to helping release others from feeling alone and trapped in an endless cycle of abuse.
